Видео с ютуба How To Swim Efficiently

How To Swim Freestyle | Technique For Front Crawl Swimming

How to MAXIMIZE Your Swimming Efficiency

Как идеально плавать вольным стилем в 2025 году

Как плавать вольным стилем, не уставая

How To Swim Without Getting Tired | Essential Tips For Swimming

Smooth swimming step by step

The Speed is in Your HANDS

You are 4 steps away from breathing like a pro swimmer!

Why Am I Exhausted After Swimming 50m!?

How to swim faster

Эта техника позволила продержаться 4 часа со скоростью 1:12/100 м!

Плавайте расслабленно (и быстрее) за 3 простых шага

Как плавать, не уставая

4 Essential Tips To Improve Your Swim Technique

5 Tips To Improve Your Freestyle Swimming Stroke! | Front Crawl Technique Improvements

Swim with LESS Effort

Transform your freestyle in 33 minutes

Freestyle Swimming Technique | Stroke

Swim without getting tired

Как плавать по кругу | 5 ошибок новичков, которых следует избегать